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Heal, Grow, Thrive

Merak
Serbian noun:

A feeling of bliss and oneness with the universe that comes from the simple pleasures in life, the pursuit of small things that add up to a sense of happiness and fulfillment.

Our Virtual Therapy Services

Virtual Meeting

A personalized, one-on-one counseling service designed to help you navigate life's challenges, improve mental health, and promote personal growth. Sessions are tailored to your unique needs, empowering you to develop coping strategies, enhance self-awareness, and build a more fulfilling life.

Young Couple at Home

Couples therapy helps partners strengthen their relationship by addressing communication issues, resolving conflicts, and deepening emotional connections. In a supportive environment, you'll work together to improve understanding, rebuild trust, and foster a healthier, more fulfilling relationship.

Group therapy

Family therapy offers a supportive space where family members can express how they feel to each other, gain insights, learn how interpersonal dynamics have affected everyone's emotional wellbeing, as well as develop new tools to improve communication with each other.

Experience & Expertise

We provide trauma-informed relational- and strengths-based therapy for issues such as:
  • ADHD

  • Anxiety

  • Autism​

  • Depression

  • Formerly incarcerated individuals

  • Grief and loss and bereavement​​

  • Relationship issues

    • separation, divorce, infidelity

  • Trauma/PTSD

    • sexual assault, childhood abuse, interpersonal violence​​

We are qualified in diagnostics:
  • Anxiety disorders

  • Depressive disorders

  • Mood disorders

  • Obsessive-compulsive and related disorders

  • Personality disorders

  • Trauma- and stressor-related disorders

We are trained and/or certified across different modalities:
  • Acceptance and Commitment Therapy (ACT)

  • Cognitive Behavior Therapy (CBT)

  • Dialectical Behavior Therapy (DBT) 

  • Eye Movement Desensitization and Reprocessing (EMDR)

  • ​Gottman Method (for couples)

  • Motivational Interviewing (MI)

  • Psychodynamic

  • Relational-Cultural Therapy

  • Solution-Focused Therapy (SFT)

Our Team

Compassion. Connection. Collaboration.

Connect with Us!

402-326-7456

Select a therapist, and they'll reach out to you

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©2025 Merak Heath LLC

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